I hadn’t played basketball but once in the last 6 weeks or so, rarely enough that soem of the guys at work were giving me a hard time if I’d EVER return to the Thursday game.
I made my return Thursday, my team won 2 of 3 games, and, as you can see in the photo, my 3-inch vertical leap remains intact. Next I need to get in some sprinting to be better prepared—and I need to remember how to rebound.