• Photos of summer #2

    The Folk Festival in Repose. I was riding along the Schuylkill trail and passed the home of the Philadelphia Folk Festival. This is a photo from the trail, looking beyond one of the stages across the field where hundreds of folks will listen to music later this summer. I liked this image; the grass gave me the feeling that the land was resting in preparation for the crowds of August.

     

  • Photos of summer #1

    I’ve always liked to take photos and I’ve got a decent camera, a Sony NEX-5N, and an iPhone 4S that is with me most of the time.

    So this summer I plan to post a photo a day. Here’s #1, taken during a bike ride along the Schuylkill River. This was at a community day event in Collegeville, and the train, with a full complement of dads (why all dads? I don’t know) and small kids, wasn’t cooperating. In some ways, I guess this is good trainign for the little ones: you’re gonna wait on a lot of trips, young people.

  • Kelly Framed

    Kelly framedVirginia trained the lousy camera in her iPad on her No. 2 son, who wasn’t happy about it.

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    Virginia ran down to Vero Beach for a few days of R&R with Kevin’s mom and his dad’s cousin from England, Catherine, and her husband Terry.

    The weather cooperated for the most part. The love bugs did not.

    A love bug, apparently, is an insect that locks in an indiscreet, amorous embrace in the Florida spring. It does not care where. On the beach. In a car. In your hair. It sounds like high school junior couples.

    Anyway, the Florida visitors did not let the love bugs deter them. Catherine and Terry took long walks. Virginia got in some beach time, and they all managed to shop.

    What Terry did, I haven’t a clue. All I know is when I called down, he asked, “why didn’t you come down? I’m outnumbered, 3 to 1. I can’t get a word in edgewise.”

    Well, Virginia came home looking tan and fabulous, with some new clothes in tow. The credit card bill is much slower than Southwest, and that’s OK.

  • Post-Prom King and Queen

    IMG_0170Virginia and I headed up the postprom cleanup this morning. It was a load.

    What, you might ask, is postprom? It’s an after-prom party, organized by parents, that is so audaciously awesome that there’s no way the kids can’t attend. It is a way to make sure same kids are safe and not driving (and drinking) to the Shore overnight.

    It is, in sort, a luxurious prison. And a logistical nightmare. It takes a day and a half to set up all the exhibits, which includes dozens of themed murals hung in school hallways, a faux casino, a gym-full of inflatables, and more food than even a locust swarm of teenagers can eat in an evening, and a night, and a morning.

    The kids are released at 5:30 and it looks like a zombie army, adults and teens. That’s when we went to work, taking down everything that had been so lovingly put together.

    8 hours later, it was done, and we went home, ate lunch, and took a nap.

    Our final act of this busy day was a fundraiser for ACPPA, the Norristown children’s arts cooperative run by Amy Grebe. It is a great nonprofit, it does essential, life-changing work, and we are so happy to support it. That said, it was ’50s themed, and the band was a little loud for us. We attended with our friends Ken and Betsy (photo of Virginia and Betsy below).

    The funny thing about the ’50s theme was that, apparently, meant the food had to be boring: burgers, fries, apple crisp, vanilla ice cream. Was the food really that unimaginative then?

    Oh, and Virginia won a Peggy Sue award as the pinkest person at the fundraiser. Wel-deserved (see below).

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  • And Back We Go …

    I had just finished an afternoon workout at my place of work (one of the true blessings of working at Rodale, we have a gym and are encouraged to use it) when a colleague called over that there had been an explosion near the finish line at the Boston Marathon, and it didn’t appear to be accidental.

    The group of us gathered ’round the TV, in the too-familiar ritual, and stared at the smoky view down Boylston Street, and the crawl across the bottom of the screen. And away I went. Back to 9/11.

    I imagine everyone has a memory like this: mine is in the living room of my then-home on Sunnyside Avenue. I was watching CNN, my wife sitting on a couch in front of me, me standing. We’re looking at a hole in the World Trade Center, trying to figure out how a damn fool could have flown into such a huge building on such a crystal-clear day, and how much plane does it take to make such a hole—a Cessna seemed too small, maybe it was a helicopter or a corporate jet. Definitely a corporate jet.

    Then the shape of an airliner passed behind the towers and 20 or so seconds later it crashed into the second tower. The fireball exploded out the far side of the tower. My stomach dropped and knotted at the same time. I think I got out a “Fuck.” I leaned over and kissed my wife on her head and said, “I gotta go to work.” (At least, that’s how I remember it. Research suggests that isn’t exactly what happened, that my mind compresses and distorts, an expert storyteller in its own right. But, I think, I recall it so vividly.)

    I was out the door in a matter of minutes, and suffered through the most fraught (sober) drive of my life, listening to reports from New York, Boston, DC and Western Pa., scanning the sky for What Comes Next.

    I walked into the office to a tempest of noise and emotion and, again, another group of people gathered around the TV. One of the editors turned to me, red-eyed and crying, and said, “It just fell.”

    I was the sports editor for the site then but I spent most of that day and night updating the home page with everything that became so familiar in the months and years to follow. Al-Qaeda, Osama bin Laden, the hijackers, Shanksville, Logan, box cutters, the Pentagon. The rest of that year was a nightmare: war and fear and anthrax and anxiety. That was followed by a time as a nation of blindly swinging at threats, real and imagined. We landed a lot of punches. Sometimes we hit our foe, and sometimes it was bystanders who went down.

    At the time, I remember thinking, In 10 years I’ll be past it all. But it’s 12 years later, and when we gather around the TV and the crawl includes death tolls, I still Chute-and-Ladder in my mind back to 2001 and my living room and that plane hitting that building.

    I’m waking to the idea that I’ll never be “over” 9-11.

    So what can I do? If I can’t get away from it, then I must learn to sit with it—with the fear, the vulnerability, the sorrow, the sympathy, the guilt, the panic. Because, you might suspect as I now do, it’s not going anywhere. So breathe. And know this life of ours is big enough to encompass September 11s’ and April 15s’ both good and awful, people who do heinous and heroic things, laughter and tears. Big enough and heartbreaking enough to include Martin Richard, an 8-year-old killed by the blast who can be seen all over the damn Internet holding a selfmade sign that says “No more hurting people. Peace.” Big enough and inspiring enough to include Martin Arredondo, the guy in the cowboy hat who jumped over the barrier after the blast to help Jeff Bauman, who had both legs amputated at the knee. When I think about this or read about it, I can feel my chest tighten. I can feel the anxiety and the disgust and the sympathy and the fear, all mixed together.

    So I’ll breathe. And sit. And accept that until I lose the ability to remember, this doesn’t end.

  • Jungle Love

    Even though our backyard is pretty deep, in the winter it thins out and you can see through to the  soil business behind us. Virginia as been wanting to NOT see this for 4 years now, and has been lobbying that we plant bamboo as a solution that would block our view in the barren months.

    Kelly and I picked some up, for free, from a family in Plymouth Meeting and brought it home, though, as you can see from the photo above, it was a bit hairy on the drive home. The good news is, we planted 8 shoots and we’ll see how it does.

  • Kelly's Holding Serve

    kelly-serve-upper-perkI don’t go more than a couple days without someone asking me how Kelly’s health is. After his difficult stretch through the late fall through January, including two trips to the hospital related to flares of his colitis, it’s on our minds, too.

    I’m happy to say that we’ve got what seems like a durable maintenance plan in place that involves two medicines (Humira and methatrexate) and, except for the inconvenience of administering two shots each weekend, things are going very well.

    His appetite is back with a vengeance and he’s looking poised for another growth spurt. After missing quite a bit of school in the first half of the year, he’s getting there on a daily basis. Unsurprisingly, the grades tend to track with attendance. And as his sophomore year winds down, he’s getting excited about selecting a college. (There’s a larger discussion of managing his health without his parents in the next room, but that’s an issue for another year.)

    Regarding the photo above, Kelly’s playing third doubles on his high school tennis team. They played today, against Upper Perkiomen High School, and Kelly’s pairing won easily—6-0, 6-1, I think. More importantly, he’s playing and practicing consistently, getting in some much-needed exercise.

    He’s on his learner’s permit right now, and will get his drivers’ license in late summer. He and Peter won’t have much time together at home with two licenses and just one car to share—speaking of issues for another year.

  • The Way the Ball Bounces

    It’s Fun at Work Day at Rodale, Emmaus (the NY one apparently isn’t nearly as involved), and we had a pingpong tournament. I haven’t played in months and was very rusty—plus, it’s intimidating to play in front of three dozen people. I kept missing the table. Score one for stage fright—and Ben Court, who beat me on the way to the championship.

    That said, it was lots of fun, and we decided to start a ping pong league at work. Rodale Amateur Table Tennis League (RATTLE). If you play, you’re a Rattler. And the act of participating is Rattlin’. I like it. (Can you tell that marketing has started to permeate our souls on the Men’s Health team?)

  • We Tried, Auntie Do, We Tried
    Ohio State wear
    Ohio State wear

    But there was no saving Ohio State in its Elite 8 game, when it lost to Wichita State. Their team name: Shockers. No joke.

    If we’re looking for scapegoats, Kevin dropped about half his chicken parm sandwich on his T-shirt and couldn’t get it cleaned up.

  • Happy Easter

    We went to Chris and Judy’s “new” renovated house for a relaxing, tasty dinner. We received a text from the Kirks, who appeared to be enjoying the sun in Florida. (It was 50 and raining in NJ.)

  • First Steps

    Have to say I’m a bit proud of myself. After last week’s 5k run with Virginia at Wellsprings, I realized a) that I can run 3 miles and b) that I’m pretty blocked in my thinking of what I can do regarding running.

    So today I went to the Pawlings lot that links to the Valley Forge trail and ran. And ran. And ran some more.

    84 minutes later, I’d gone 8.5 miles. I’m not fast, but I kept my form relatively safe and my pace, while it slackened off late, didn’t go over the cliff. It helped that it was a beautiful day. Sunny, little wind, 40s headed to the 50s.

    Funny the walls we build around our aspirations.

    I’m grateful:

    • to Virginia, who ran with me last week and kicked my tail, which made me look at my ability and self-made blockages.
    • to BJ Gaddour, Adam Campbell, David Jack, and the whole Speed Shred/Spartacus at Work gang. I used to say I couldn’t run distances because of my back or my knees. But my back is better than it’s been in almost two decades and while I’m pretty sure there’s something pre-arthritic about my knees, they are functional and the lunges and other exercises have gotten the structure around them as strong and healthy as it’s been since I was much younger. I realize that when I thought I couldn’t do it, the reason was, well, because I COULDN’T, you know? Funny the walls we build around our aspirations.
    • to Wellsprings, for hosting an early spring 5k that got me thinking–and moving, in a particular way.

    My goal, now, I think, is to participate in the NY Urbanathlon in October. Last fall I was there to help with some marketing efforts and I thought it was beyond me. Today, I’m feeling up to the challenge. That’s a good way to start a weekend, or a season, or the next day of your life.

    Couple other things I realized:

    • I used the Runkeeper app on my phone and knowing generally where I was (how long, how far) made a big difference. I felt like I had the information I needed to make decisions. Excellent. Funny thing, though, was when I checked on Runkeeper and saw that it saved the event as “snowboarding.” Note to self: Learn the darn app.
    • I’ve never been a headphones-while-exercising person, but I tried that and, what do you know, it makes running easier when you have something else to concentrate on other than noting that your lungs and legs are on fire. Note to self: Add some up-tempo playlists to Spotify.

    P.S. Sunday update: I’m a little sore in my hamstrings, but not THAT sore. Got in 20-25 minutes of Speed Shred-esque exercises, with Kelly, in the basement. Feeling good!