Category: Health

  • ‘I Will Bruise’

    Something from seven years ago … — Living on blood thinners has meant getting comfortable with bruising. Contact causes bruising, and life is a contact sport. That is all true, and I need to avoid activities that will leave me one big bruise. And yet, a year after the diagnosis and first procedure, and a…

  • ‘New year, new you’? Try ‘new year, OLD you’

    One of our January staples of the decade I worked at Men’s Health magazine was “new year, new you.” It was the idea that the turning of the year was a chance to start something fresh and unprecedented in one’s life. It drove incredible interest (and web traffic), starting essentially on the 26th of December.…

  • On our way to 100 miles …

    This week, I’ve started in earnest on getting in shape for the Seagull Century bike ride in October. My brother-in-law Chris asked me to do it last year and I agreed, but now it’s July and between the wedding and covid, I’m behind schedule. So it’s time to get it in gear. Today was the…

  • Where Are We in the Pandemic?

    With omicron burning through Americans, vaccinated and unvaccinated (though, sadly, with very different outcomes), it feels like a total vertigo moment. It’s as if we’re either: In a Chutes and Ladders moment, in which we slide back to April 2020 and start all over again. Or … On one of those people movers at the airport, and…

  • The Great Shift

    I am very, very curious what things are going to look like on the other side of this.

  • How Do We Catch Kids Up in a Post-COVID World?

    As we catch a glimmer of the world that will be after COVID-19 goes away or becomes endemic or just stops stopping the world from happening, I’m curious about what might happen in that world. Here is the first in a couple pieces on what I imagine comes next. (Disclaimer: I am not an expert…

  • It’s a Bat

    So I’m sitting at work yesterday afternoon when I see a zig-zagging beam of light to my far left. A couple minutes later, I see it again. It happens maybe 5 times over 90 minutes. As I prepare to drive to a church meeting about an hour away, as I walk down a hallway, I…

  • A 2nd Heart Surgery in 7 Months

    It’s good to be home after a pretty scary week. On Friday, I had my second cardiac catheterization in the past 7 months, and I’m now the owner of two additional stents (that’s three total if you’re counting at home). The surgeon framed it not as a further deterioration but as a hopeful resolution to…

  • How I Had an Almost-Not-Quite Tragedy—and You Can Too

    Hi, I’m Kevin. I’m 49 years old, I’ve been married for 23 years. I have two boys in college. I’m 6-foot tall and weigh almost 190 pounds. I have worked for Men’s Health for the past 8 years and I generally live an active, healthy lifestyle. And five weeks ago a doctor unclogged an artery in my heart that…

  • Life Isn’t Won or Lost. It’s Lived

    Stuart Scott is dead. That is sad, and everything I’ve seen and read about him is that he was a talented broadcaster, a demanding colleague, a loving father. And having spent his professional life chronicling sports, it’s not surprising that the metaphors that came most easily to those reporting on his longtime struggle with cancer became…

  • A Month without Beer

    I took a monthlong “vacation” from alcohol recently and am writing about it. I haven’t spoken to experts yet to help me frame my experience, but I’m working on it. What follows are my initial thoughts. ============= Maybe you’re like me. You like beer and wine. Sometimes you really like them. And you wonder, is this a…

  • My (In)Activity Tracker Epiphany

    I wrote for Men’s Health recently about my 100 days (and nights) wearing a Jawbone UP24 activity tracker. If you want to save 5-6 minutes, I’ll give away the surprise: I learned more about what happens when I was asleep than when I was awake, and what I learned is that even a little alcohol…